Nikki Stock is not only a coach here at BG Powerhouse, she is now a Licensed Massage Therapist. She has studied both Exercise Science and Massage Therapy to help people realign their physical body with their sense of self, to get people moving the way nature intended, and empower people to conquer their daily activities without pain or dysfunction. With her diverse expertise, Nikki can provide a holistic assessment of your needs and provide a multidimensional approach to your health and wellness program.
Nikki uses a combination of therapeutic techniques including deep tissue, trigger point, myofascial release, and neuromuscular therapy to address clients' specific needs.
Benefits of Massage Therapy:
improved muscle function
decreased aches and pains
decreased stress and anxiety
increased sense of well-being and efficacy
enhanced muscle recovery
and much, much more