Getting started in weight training and fitness is a ton of fun. It may seem intimidating at first, but don't worry! We definitely won't have you moving massive weight on your first days here. We will, however, put you through an awesome, heart pumping workout that will have you sweating and ready to come back the next day for more.

We understand that this type of training may be totally foreign to you, so to help you discover if it is right for you, we'd like to invite you to try it free.

During your FREE session you will receive:

  • An assessment of your current fitness level

  • An overview of our training methodology and class options

  • A tour of our training facility

  • A heart pumping workout appropriate for your current fitness level

  • Information on how to transform your body in a way that's right for YOU

  • And so much more!

To get your first training session scheduled, fill out the form below and someone from our team will be contacting you shortly. We are also happy to help answer any questions you might have about training at BG Powerhouse. We look forward to meeting you!


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